Power Zone Indoor Baseball
Winter Tournament 07 Photos
SPEED AND AGILITY
with Triple Threat
Power Zone Arena Baseball Rules
Download Team Registration Form (PDF)
Download Registration & Release Form (PDF)
Download Baseball Brochure (PDF)
Dan Ryan - Catcher Coach
- 1989 Graduate of Schalmont H.S., played 4 years on Varsity team, Selected to Times Union All-Area team 1988.
- 4 year starting catcher for U Albany Baseball team. Named to NYS College Coaches Association All State team 1991
- Played 6 seasons in the Albany Twilight League 1990-1995
- Currently playing for the Albany Nationals of the Capital District M.S.B.L.
Harry Lomasne - Pitching Coach
- Coached Varsity Baseball at Greenwich Central School
1972—1995 - High School Record 328—111
- 13 Wasaren Championships
- 4 Sectional Championships
- 2 State Championships 1992, 1993 52—1 record
- 1995—2007 Skidmore College Pitching coach
Charles Dukes—Triple Threat Training
- Boston College, All-American Running Back
- Former NFL Pittsburgh Steelers, NFL Europe
- Former Section II Player of the Year @ Colonie HS
Dante Myers—Triple Threat Training
- Has coached boys and girls basketball CYO teams with winning record
- NESTA certified
Josh Colafemina
- 4 years starting stortshop, College of St. Rose
- 2 time all region team
- Three time all conference team
- Drafted by Kansas City Royals in 24th round
- Currently plays in CenAm League
SPEED AND AGILITY
with Triple Threat
www.chazndaz.com
AREAS OF FOCUS
1. SPEED: Improve Speed and Running Technique!
2. AGILITY: Body Control and Awareness, Recognition and Reaction, Footwork
and Change of Direction!
3. PLYOMETRIC: Develop Explosion in Athletes!
4. BALANCE: Control your Center of Gravity, Necessary in all Sports!
5. STRENGTH: Improve Muscle and CORE Strength Without Weights!
Winter indoor baseball is a great way for the kids to have
fast-paced fun while preparing for their little league seasons.
Power Zone Arena Baseball Rules:
• No coaches (on the field or in the players benches)
• Games last one hour
• No pitchers (pitching machines utilized)
• Players will organize themselves while switching between innings (Power Zone will have adult
supervision on the field and in players area)
• Players must rotate positions every inning i.e. catcher-1st, 1st-2nd,2nd-ss, ss-3rd, 3rd-left,
left-rt, rt-catcher)
• 5 run per inning rule unless inning ends in a homerun
• Homeruns will be clearly designated and each team informed before game
• Catchers stay behind net, comes out after ball is hit
• Umpire will not catch ball unless player has chance of running into machine
• When ball is thrown to umpire/pitcher, the play stops. If runner is half way he can advance to
next base
• If ball hits ceiling and player catches it, the batter is out
• If ball hits ceiling and lands in foul territory, it is foul. If it lands in fair territory, off the ceiling,
it's fair even if it rolls off field
• If ball hits any part of foul territory, it’s a dead ball and cannot be played
• If ball hits machine, it’s a fair ball